Yoga works best when practiced often. While we unfortunately cannot offer frequent classes, there are many other ways to keep up a consistent practice while at Cornell. Check out any of the following options in the Ithaca area:
- Cornell Physical Education Classes
- Cornell Recreational Services – Group Fitness Classes
- Local Studios – Mighty Yoga // Blackbird Studio
Follow the Big Red Yoga practice playlist for our favorite tunes to destress to- feel free to add some of your own picks!
@Home Resources
Our Favorite Flows:
Reading Resources on Yoga Philosophy:
And even more…
the BRY blog
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Stress and Salutations by Pallavi
During finals season last year, I walked into my room to see one of my best friends crying over her engineering class at my desk. After handing her tissues and getting to the root of the problem (spoiler alert: Cornell’s overwhelming stress), I did something that probably made her want to throttle me at the… Read more Continue reading Stress and Salutations by Pallavi
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